The Recipe Bin: Caribbean - Soups & Stews



    Caribe Corn Chowder
     

     
    4 slices Bacon (Chopped)
    3 tbsp Butter
    1 cup Chopped Onion
    ½ cup Diced Green Bell Pepper
    ½ cup Diced Red Bell Pepper
    ½ cup Diced Celery
    2 tsp Minced Garlic
    1 tbsp Dried Thyme
    1 Bay Leaf
    4 tbsp Flour
    4 cups Low Sodium Chicken Broth (Canned)
    1 lb Frozen Corn Kernels (Thawed)
    ½ tsp Sugar
    ¾ cup Heavy Cream
    Roasted Red Pepper Cream (See Recipe)
     

     
      • Saute bacon in a large saucepan over medium heat until the fat begins to render, about 4 minutes. Add butter and stir until melted. Add onion, green and red peppers, celery, garlic, thyme and bay leaf. Saute until the vegetables are almost tender, but not brown, about 8 minutes. Sprinkle the flour over vegetables. Stir 1 minute to cook the flour. Gradually stir in the broth, scraping up the flour on bottom of saucepan. Bring chowder to a boil. Add the corn and sugar. Cover saucepan, reduce the heat to medium-low and simmer until vegetables are tender, about 15 minutes, stirring the chowder occasionally. Add cream, season chowder to taste with salt and pepper.
      • Transfer 1½ cups of chowder to a blender and puree. Mix puree back into chowder. Simmer 1 to 2 minutes, stirring constantly. Ladle into bowls and top with a dollop of roasted pepper cream.
     

    Makes approximately 4-6 servings.

    unknown calories per serving.

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