The Recipe Bin: Caribbean - Entrees: Vegetable



    Caribbean Surprise
     
     
    1 can Black Beans (Drained (15oz))
    1 can Tomatoes (Drained (15oz))
    1 cup Frozen Corn
    1½ cups Canned Or Fresh Pineapple Chunks
    ½ tsp Ginger
    1-2 tsp Curry Powder
     
     
      • Save some of the drained tomato or pineapple juice in case it gets too thick during heating. Heat it all up in a saucepan and serve over rice or pasta. You can also add chopped peppers, waterchestnuts, whatever.
     
    Makes approximately 2 servings.

    unknown calories per serving.

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    Database Last Updated: March 11 2024.
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