The Recipe Bin: Caribbean - Soups & Stews



    Calabaza Soup
     
     
    1½ lbs Calabaza Squash (Peeled & Seeded)
    1 Green Bell Pepper (Chopped)
    1 clove Garlic (Pressed)
    4 Scallions (Minced)
    6 Thyme Leaves
    4 Whole Allspice (Crushed)
    1 tsp Cumin
    1 tsp Fenugreek
    1 lg Ripe Tomato (Peeled & Chopped)
    1 cup Coconut Milk
    Salt & Pepper
    Chili Pepper (To Taste)
     
     
      • Simmer all the ingredients except the salt, pepper & chili pepper, in 6 cups of water for 1 hour. Strain the liquid into a bowl & allow the solids to cool. Puree the cooled solids.
      • Return the puree to the soup pot along with the strained liquid. Simmer, uncovered, until the mixture is reduced to a syrup-like consistency. Add the seasonings while simmering & serve very hot.
     
    Makes approximately 6 servings.

    unknown calories per serving.

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