Name: Cajun Meat Loaf
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6 servings
Cuisine: Cajun
Ingredients: 4 tbsp Unsalted Butter; ¾ cup Onions; ½ cup Green Bell Peppers; ¼ cup Green Onions; 2 tsp Minced Garlic; 1 tbsp Tabasco Sauce; 1 tbsp Worcestershire Sauce; ½ cup Evaporated Milk; ½ cup Catsup; 1 ½ lbs Ground Beef; ½ lb Ground Pork; 2 Eggs; 1 cup Bread Crumbs; 2 Whole Bay Leaves; 1 tsp Salt; 1 tsp Ground Cayenne Pepper; 1 tsp Black Pepper; ½ tsp White Pepper; ½ tsp Ground Cumin; ½ tsp Ground Nutmeg

The Recipe Bin: Cajun - Entrees: Beef & Other Meats

Cajun Meat Loaf



: 4 tbsp Unsalted Butter ¾ cup Onions (Finely Chopped) ½ cup Green Bell Peppers (Chopped) ¼ cup Green Onions (Finely Chopped) 2 tsp Minced Garlic 1 tbsp Tabasco Sauce 1 tbsp Worcestershire Sauce ½ cup Evaporated Milk ½ cup Catsup 1 ½ lbs Ground Beef ½ lb Ground Pork 2 Eggs (Lightly Beaten) 1 cup Bread Crumbs (Very Fine)	SEASONING MIX: 2 Whole Bay Leaves 1 tsp Salt 1 tsp Ground Cayenne Pepper 1 tsp Black Pepper ½ tsp White Pepper ½ tsp Ground Cumin ½ tsp Ground Nutmeg



Combine the seasoning mix ingredients in a small bowl and set aside. Melt the butter in a 1-quart saucepan over medium heat. Add the onions, celery, bell peppers, green onions, garlic, Tabasco, Worcestershire and seasoning mix. Saute until mixture starts sticking excessively, about 6 minutes, stirring occasionally and scraping the pan bottom well. Stir in the milk and catsup. Continue cooking for about 2 minutes, stirring occasionally. Remove from heat and allow mixture to cool to room temperature. Place the ground beef and pork in an ungreased 13x9-inch baking pan. Add the eggs, the cooked vegetable mixture and the bread crumbs, remove the bay leaves. Mix by hand until thoroughly combined. In the center of the pan, shape the mixture into a loaf that is about 1-½ inches high, 6 inches wide and 12 inches long. Bake uncovered at 350°F for 25 minutes, then raise heat to 400°F and continue cooking until done, about 35 minutes longer. Serve immediately as is or with Very Hot Cajun Sauce for Beef. This is best using both ground pork and ground beef, as the pork gives more flavor diversity. However, you can make it with ground beef only.


Makes approximately 6 servings. unknown calories per serving.

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Database Last Updated: March 11 2024.
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