The Recipe Bin: Caribbean - Entrees: Poultry



    Bajan Chicken
     
     
    3 fresh Habanero Chiles (Finely Chopped, Stems & Seeds Removed)
    1 tbsp Caribbean-style Habanero Sauce
    4 Chicken Breasts (Skin Removed)
    6 Green Onions (Finely Chopped Including Tops)
    3 cloves Garlic (Minced)
    2 tbsp Fresh-squeezed Lime Juice
    2 tbsp Fresh Parsley (Chopped)
    ½ tsp Ground Cloves
    ½ tsp Freshly Ground Black Pepper
    1 Egg
    1 tbsp Soy Sauce
    Flour
    3 cups Dry Breadcrumbs
    Vegetable Oil
     
     
      • Combine the chiles, green onions, garlic, lime juice, parsley or cilantro, cloves and ground pepper. Cut deep slits in the chicken breasts and fill with the mixture. Secure open end with a toothpick to keep the stuffing from falling out.
      • Beat the egg and combine with the soy sauce and pepper sauce. Lightly dust the chicken with flour, dip in the egg mixture and roll in the bread crumbs.
      • Heat the oil to 375°F and fry the chicken until golden brown, 3-4 minutes on each side.
     
    Makes approximately 4 servings.

    unknown calories per serving.

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