The Recipe Bin: Hawaiian - Entrees: Fish & Seafood



    Lau Lau
     

     
    6 Ti Leaves
    3 lbs Boneless Pork, Beef Or Chicken
    1 lb Salted Butterfish (Soaked)
    2 tsp Liquid Smoke
    4 lbs Frozen Luau Leaves (Thawed And Drained)
     

     
      • Cut and discard stems from ti leaves.
      • Wash leaves; do not dry.
      • Cut meat into 1 inch chunks.
      • Rinse butterfish and remove skin; cut into bite-sized pieces.
      • In a large bowl, mix meat with fish with liquid smoke.
      • Line a large baking pan with foil; lay 3 to 4 ti leaves in pan.
      • Add half of the luau leaves.
      • Arrange meat mixture evenly on luau leaves; put remaining luau and ti leaves on top.
      • Cover pan tightly with foil.
      • Bake in oven at 350°F for 3 hours.
     

    Makes approximately 10 servings.

    unknown calories per serving.

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