britannia.org Recipe Bin: Caribbean - Entrees: Vegetable

The Recipe Bin: Caribbean - Entrees: Vegetable

Caribbean Guisado

1½ cups Chickpeas - cooked

1½ cups Pinto beans - cooked

2 cups Pumpkin - cubed

2 medium Chayote squash cut into 2" pieces

2 cups Celery root - chopped

2 cups Yucca - peeled & cubed

2 cups Battata - peeled & cubed

8 Plum tomatoes - quartered lengthwise

3 tbsp Ground cumin

16 Whole garlic cloves

4 large Yellow onions - coarsely chopped

1 tbsp Black pepper

1 tsp Hot pepper sauce

¼ cup Olive oil

¼ tsp Salt

½ cup Fresh cilantro - chopped

Preheat oven to 300°. Combine all ingredients in a large roasting pan or casserole dish. Place in oven and cook, uncovered, for 4 hours. The pumpkin, chayote and tomatoes will cook down to a thick sauce. Stir every 30 minutes. Add more stock if necessary. Serve hot.

Makes approximately 8 servings.

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