britannia.org Recipe Bin: Welsh - Soups & Stews

The Recipe Bin: Welsh - Soups & Stews

Cawl Cynhaeaf

Harvest Broth

1 kg Welsh neck of lamb

200 g Peas

200 g Broad beans

1 medium Carrot

1 Onion

1 small Turnip

1 small Cauliflower

5 Sprigs of parsley

1½ l Water

Salt and pepper

Remove as much fat as possible from the meat. Place the meat in a large saucepan and cover with the water. Bring to the boil and skim any fat from the surface of the liquid. Shell the peas and beans. Peel and dice the carrot, onion and turnip. Add the vegetables, except the cauliflower, to the meat. Season. Cover the saucepan and simmer slowly for 3 hours. 30 minutes before serving the broth, cut the cauliflower into sprigs and add to the saucepan. Serve hot decorated with sprigs of parsley.

Makes approximately 1 serving.

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