The Recipe Bin: Cajun - Entrees: Fish & Seafood

    Baked Catfish a la Meuniere
     
     

    Catfish:
  • 6 4-5 oz Catfish fillets
  • 1 tbsp Water
  • ¼ cup Parmesan cheese
  • 1 Egg
  • ½ cup Cracker meal
  • 1 tbsp Lemon and herb seasoning
    		• Meuniere Sauce:
  • ¾ cup Butter or margarine
  • 3 tbsp Lemon juice
  • ¼ tsp Salt
  • 1 dash Hot pepper sauce
  • 2 tbsp Green onions,chopped
  • 1 tbsp Minced parsley
  • ¼ tsp White pepper
  • 1 dash Worcestershire sauce

    •  
     
    Combine all ingredients for Meuniere Sauce and simmer 5 minutes. Set aside. Thaw frozen fish according to package directions. Beat egg and water. Combine cracker meal, cheese and seasoning; dip fish fillets in beaten egg, then roll in crumb mixture. Pour Meuniere Sauce in shallow baking dish; place fillets in dish, turning once or twice to coat both sides well. Bake in 350°F oven 40 minutes, or until fish flakes easily.
     
    Makes approximately 6 servings.

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